GHOST® Recipes,
HQ

SWEETHEART PROTEIN SHAKE
February 12, 2020
Pink. High-Protein. Delicious. This GHOST® protein shake is CUTE AF and is a perfect pre or post-workout snack, breakfast, or even in place of Valentine's Day dinner. We've got you, single legends.


Ingredients – Serves 1
- 1 Scoop GHOST® WHEY "FRUITY CEREAL MILK"
- 100g Frozen Strawberries
- 1/2 cup Unsweetened Original Almond Milk
- 1 serving (64g) Enlightened Vanilla Bean ice cream
- 10g Dairy-Free OR Fat-Free Reddi Whip
- CUTE AF Sprinkles
Directions
- Add almond milk, strawberries, GHOST® Whey Fruity Cereal Milk, and Enlightened ice cream into a blender
- Blend to preferred consistency
- Top with Reddi Whip and sprinkles – Enjoy!
Substitutions
- Can sub GHOST® WHEY "CEREAL MILK" for GHOST® WHEY "FRUITY CEREAL MILK"
- Can sub Halo Top ice cream or any low-calorie, protein ice cream for Enlightened ice cream
Written by @rickykfitness
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