All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

Citrulline is one of the best pump ingredients on the market. Most brands elect to stick Citrulline in a proprietary blend, under dose the compound or use ‘Citrulline Malate,’ which today is no more than a blend of L-Citrulline and Malic Acid, often in an undisclosed ratio. In fact, the 4 grams of L-Citrulline per scoop in GHOST Legend® is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate!

Pure L-Citrulline may be more expensive, but provides better pumps without the potential for stomach discomfort caused by the additional acid.

The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day and suggest achieving that in split dosages. For this reason, we've added 2G Beta-Alanine per scoop in GHOST Legend® pre workout AND 2G Beta-Alanine per scoop in GHOST® Size to ensure you're getting the full clinical dose every day...we've got your back legends.

165MG Caffeine Anhydrous + 37MG Caffeine delivered from 50mg of DiCaffeine Malate provides an awesome punch without the crash.

Still taking L-Arginine for pumps? Think again...Agmatine (naturally created from Arginine) is the new pump king (especially when combined with Citrulline) and every scoop of GHOST Legend® is packing 500MG...long live the pump.

Alpha-GPC is a natural nootropic that delivers some serious cognitive benefits. Having a ton of energy is great, but being able to channel that energy and actually focus during your workout, study sesh or when slaying your buddy in FIFA is just as important.

Often overlooked at the bottom of the supplement facts panel is Rauwolfia. With its weird name and 1MG dosage, it's probably useless right? Wrong. Every ingredient added to all of our products was thoughtfully included and Rauwolfia is no exception. This ingredient rounds out the stimulant side of GHOST Legend® with enhanced, long-lasting energy without the anxiousness sometimes caused by similar ingredients (Yohimbine.)

All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

GHOST® BCAA delivers a massive 6G 2:1:1 BCAAs (3000MG Leucine, 1500MG Isoleucine and 1500MG Valine) per scoop.

Astragin® works to help improve your body's ability to absorb key amino acids, proteins and glucose...in other words, Astragin® ensures you're getting maximum benefit from every scoop of GHOST® BCAA.

All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

GHOST® Amino delivers a full 5G 2:1:1 BCAAs (2500MG Leucine, 1250MG Isoleucine and 1250MG Valine) per scoop.

Everyone is jumping on the EAA bandwagon, but GHOST® Amino has been rocking 2.5G of additional EAAs per scoop since day one! While BCAAs are great for increasing protein synthesis and preventing muscle breakdown, it's crucial to supplement with all 9 EAAs to maximize these benefits.

Just incase you didn't get enough L-Citrulline from GHOST Legend® we've added a full gram to GHOST® Amino to supplement the 7.5G of total EAAs.

Sure GHOST® Amino is packed with 7.5G total EAAs, but we weren't finished there. Taurine, Organic Raw Coconut Water and added electrolytes were included to keep you hydrated during every workout...or night out. We truly built this product to be used at any time of day, during any activity. Hydration is key legends!

All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

New school (Creatine HCl) meets old school (Creatine Monohydrate) Creatine combination added to maximize efficacy, absorption and solubility.

GHOST® Size contains the first ever "Full Yield Creatine" delivering 5G of actual yielded Creatine per scoop. You're right, most brands add 5G of Creatine, but because Creatine isn't 100% pure you're left with much less than 5G of actual delivered Creatine. At GHOST® we cherish every gram (and the gains that come along with them), so we've beefed up our Creatine (3.21G HCl & 2.84G Monohydrate) to ensure you're getting the FULL, DELIVERED 5G dose in every scoop.

For us, Betaine was a no-brainer, as it works hand in hand with Creatine to deliver some pretty epic muscle building benefits. While results can be seen with as little as 500MG, at GHOST® it's clinically dosed or bust, so rest assured you're getting the full 2.5G dose in every serving.

The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day and suggest achieving that in split dosages. For this reason, we've added 2G Beta-Alanine per scoop in GHOST Legend® AND 2G Beta-Alanine per scoop in GHOST® Size to ensure you're getting the full clinical dose every day...we've got your back legends.

Epicatechin is one of the hottest muscle building ingredients on the market and we've included it at the full 200MG dose. To put that in perspective, most stand-alone Epicatechin products cost the same or more than an entire tub of GHOST® Size...it's true, google it.

Astragin® works to help improve your body's ability to absorb key amino acids, proteins and glucose...in other words, Astragin® ensures you're getting maximum benefit from everything we've packed into GHOST® Size (and of course we've added it at the full clinical dose.)

All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

Every scoop of GHOST® Whey contains 25G (or more) of the purest, fully disclosed whey protein on the market. Flip the tub around and you will find a breakdown of exactly how many grams of whey protein isolate, concentrate and hydrolysate are in every scoop. Find another brand that can say that AND take credit for some of the most bomb flavors on the market. Go ahead, we'll wait...

While most brands use soy lecithinated whey protein, we opted to use only sunflower lecithinated whey protein in GHOST® Whey. Why? For starters, Soy is one of the common allergens on the market today. Additionally, soy contains phytoestrogens that mimic the body's natural estrogen hormones, which isn't great for men OR women, we'll pass.

GHOST® Whey contains ZERO gluten. Enough said.

All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.

That's right, 1250MG of the highest quality fish oil PER SOFTGEL! GHOST® Fish Oil isn't your grandmother's daily dose of omegas, this is a potent, pure af, full-spectrum (Omega 3, 5, 6, 7 & 9) badass...and it looks pretty cool too.

This process removes impurities, saturated fats and other unwanted organic compounds, leaving us with only the desired, beneficial components of fish oil. Thus, GHOST® Fish Oil is pure af.

We could go on and on about enteric coating here, but we'll leave that to google. All you need to know is GHOST® Fish Oil goes down easy with ZERO aftertaste or unwanted "fish burps" because...ew.