An EPIC way to take your pre-workout. Perfect for a pre-workout treat or a midday pick me up.
- 3 Scoops GHOST Legend® x SONIC® Cherry Limeade
- 560 grams Water
- Add GHOST Legend® x Sonic® Cherry Limeade and water into a shaker
- Mix until fully dissolved
- Pour liquid into popsicle molds ensuring to leave a little space at the top
- Insert popsicle sticks into each section of the mold
- Freeze for a minimum of 8 hours. Overnight freezing recommended.
- Remove from mold.
- Enjoy before your workout!
- Makes 10 popsicles
- For a stim-free option, try with any GHOST® Amino
- For added tartness sub 5oz of water for Simply Limeade
- If you do not have a popsicle mold sub for drinkware, muffin tins, or ice trays