Visit the Contact GHOST page to enable accessibility tools provided by UserWay.


Professional wrestler, ice cream connoisseur, sneaker head, personal trainer, cookie maker, BJJ practitioner, strength coach, food influencer, uber nerd… Eric Koenreich has worn a LOT of hats in his life but you probably know him best as the Family Food Dude!

A lifetime food lover, Eric parlayed his passion into a social media account that grew exponentially in popularity when he began including the only thing he loves more than food - His family! Once weighing over 300 pounds, Eric’s quest for balance between food and fitness has been a lifelong effort. While he spent the better part of a decade as a fitness professional, he now trains to stay in shape so he can keep up with his two kids and be the healthiest Dad he can be.


Enter your code below (1 word per box) to earn your points!

You may redeem a maximum of 10 codes per month.

Ghost Lifestyle

Enter your birthday below, LEGEND!


  • January
  • February
  • March
  • April
  • May
  • June
  • July
  • August
  • September
  • October
  • November
  • December



    Hey, LEGEND!

    Thanks for checking out GHOST©! Use code at checkout for 20% off your first purchase!


    Title modal.